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Old 01-23-2014, 07:20 PM   #10
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 7,336

S/C/G: 260.2/186 /163

Height: 5'5"

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Originally Posted by Brenda52411 View Post
Can you please explain exactly what palo / primal cooking is? I did a 'google' but really didn't understand it.. Thank you in advance.
Basically eating like a caveman...not a lot of processed foods. Mostly meat & veggies with a few fruits/grains/nuts.

This is one of the better websites for more info
http://www.marksdailyapple.com/prima...#axzz2rGqKQsN7
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