Originally Posted by lisa32989
What part of 17 lbs in 4 weeks is slow???
I know, I know. I was really referring to the 1.6 last week and the 2.4 this week. It's slowed down from the first two weeks, but I'm well aware that it's totally normal. I'm just happy that it's a steady decrease. AND...I've lost over 18 inches, which I love even more than the pounds lost. My "slow and steady" was my reference to "slow and steady wins the race". Yes, I would love to have 5 pound weight losses every week...but I'm also realistic.