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Old 01-23-2014, 05:03 PM   #27
applecrisp
Junior Member
 
Join Date: Jan 2014
Posts: 4

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Reanbean, Hi I'm still fasting 2 days(Mon.& thurs.) 500cals. each day. Now I am looking into The Low GL diet. You seem very knowledgable about Adrenal Fat. and just wondered if you knew any thing about this diet? I have lost alittle so far and the fast days are getting easier. Now I have to find the best way to eat on non-fast days. I am reducing carbs slowly. It's hard I sometimes really crave them. Thanks for your input.
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