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Old 01-23-2014, 02:10 PM   #169
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by ecdcslim View Post
Are you guys taking Biotin? I've been taking it since day one at my coach's advice, no hair loss.
Some people get more hair loss than others no matter what they do. The biotin may or may not be helping you. And some folks don't experience any hair loss until after approximately month 5. It really does vary.
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
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