Originally Posted by NanDeNa
Lisa32989, I think you were reading my mind ! Thank you for the latest & greatest info! I'm doing alternate products and do not have a coach, so reading these forums are the only thing helping me(of course, also the AWESOME members like you!) Thank you! You are an angle in deed!
Today I'm looking for a different sweetener. I use Sweet N Low, but my Facebook friend posted "Dr. Fibro" (Facebook users can take a look see) post that spoke about how fake sweeteners can increase inflammation. It's a good read/reminder/food for thought for anyone who is experiencing aches and pains. I have been experiencing (on & off) minor aches throughout the day. Definitely at night when I finally sit & relax. I know I'm not "young" any more (which is fine) but how quickly the aches come on & move around is odd. So I thought it is time to switch it up. I recently tried Truvia at BJs which was great, but found it isn't the choice either. Humm
Bless you all!
BTW: wonder if there are other 6' gals out there?
Oh, another thing, Truvia has added ingredients so it's not pure Stevia, where as the drops are. I'm no where near 6'
lbs loss, reached goal 10/2012, restarted 11/5/13 at 152, WK1 - 10, WK2 - 2, WK3 - 0, WK4 - 3, WK5 - 2, WK6 - 1, stopped at 134
Reboot 1/8/14 at 140, WK1 - 4, WK2 - 2, WK3 - 2, WK4,5,6,7, - 0, WK8 - 2, lost 2Lbs, lost 1 Lb-Reboot 2/15/16 at 168.6, WK 1-4.2, WK 2-2.6