Originally Posted by Mom2Carter
Good morning everyone! Had weigh-in #3 this morning and I'm pretty disappointed with the loss (see signature). I had great losses the last two weeks, so I did expect this week's loss to be a little lower. The only difference between this past week and the 2 before that is that I added in Quest bars this last week. I treated them as a restricted. The first two weeks, I had no restricted items and had EAS or Premier Protein shakes for every IP "packet." I hope they don't affect my losses every week, as they're the one thing I really look forward to every day to eat.
Other than the smaller loss, I feel great. I'm doing alternatives this time around, so I have no idea of inches, but people are starting to say they notice it in my face.
Hope everyone has a wonderful day!!
Losing 13+ pounds in three weeks is wonderful!! Don't let little numbers bother you, look at the whole picture. You are 13+ pounds healthier!