Thread: IP Daily Chat
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Old 01-23-2014, 03:30 AM   #67
Wine4me
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Join Date: Oct 2013
Location: BC, Canada
Posts: 73

S/C/G: 186.2/172.9/150

Height: 5' 5"

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Originally Posted by Mom2Carter View Post
Good morning everyone! Had weigh-in #3 this morning and I'm pretty disappointed with the loss (see signature). I had great losses the last two weeks, so I did expect this week's loss to be a little lower. The only difference between this past week and the 2 before that is that I added in Quest bars this last week. I treated them as a restricted. The first two weeks, I had no restricted items and had EAS or Premier Protein shakes for every IP "packet." I hope they don't affect my losses every week, as they're the one thing I really look forward to every day to eat.

Other than the smaller loss, I feel great. I'm doing alternatives this time around, so I have no idea of inches, but people are starting to say they notice it in my face.

Hope everyone has a wonderful day!!
Losing 13+ pounds in three weeks is wonderful!! Don't let little numbers bother you, look at the whole picture. You are 13+ pounds healthier!
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Started Oct 3/13

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