Thread: IP Daily Chat
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Old 01-22-2014, 08:12 PM   #54
Started IP August 14 2013
vachinyc's Avatar
Join Date: Aug 2013
Location: Washington DC area
Posts: 334

S/C/G: 216.5/153/155

Height: 5'7"


Originally Posted by drd1961 View Post
Vachinyc for some reason I am not as worried about maintaining this time around. I love, love, love eating this way and do not want to add a lot of processed carbs because I know they will just make me feel lousy. Time will tell of course. My lowest adult weight was when I was 20. I was 135 when I got married. Even in high school I average 160 and in the 70's that was huge. Maybe I should go on maintenance, learn those ropes and see how I feel at 138. If I feel like I should go smaller, than I can. I just cannot see myself wearing size 2's. I might look like a lollypop head.
Lollypop head
You've got the working out thing down too - I think your confidence is justified. I know that moving forward I will need to incorporate both too in order to succeed. Haven't added much in yet but know I should.

Originally Posted by IdealProteinNewbie View Post
YUM! Try slicing them into "coins" then laying on a foiled covered cookie sheet, mist with olive oil, sea salt, black pepper and garlic powder. Roast at 350* for about 25 minutes stirring occasionally. Crunchy and yummy.

PS. You look great
Thanks for both

Original Goal 171, met Week 17; Lowered goal:155 Phase 2:2/9/14 phase 3:2/22/14
W1:-2.4 W2:-4.4 W3:-6.2 W4:-1.6 W5:-4.1 W6:-1.4 W7:-3.7 W8:-2.0 W9:-1.3 W10:travel W11:-5.5(2 wks) W12:-4.9(tom) W13:-0.2 W14:-1.5 W15:travel W16:-5.8(2 wks) W17:-1.1 W18:-3.1 W19:travel W20:-3.9(2 wks) W21:-1.8(tom) W22.5:-2.6(1.5 wks) W24:-3.6(1.5 wks) W25:0(tom)
PHASE 2: W26:travel W27:-3.9(2 wks) PHASE 3: W28:+0.6 W29:+.9

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