Originally Posted by drd1961
Vachinyc for some reason I am not as worried about maintaining this time around. I love, love, love eating this way and do not want to add a lot of processed carbs because I know they will just make me feel lousy. Time will tell of course. My lowest adult weight was when I was 20. I was 135 when I got married. Even in high school I average 160 and in the 70's that was huge. Maybe I should go on maintenance, learn those ropes and see how I feel at 138. If I feel like I should go smaller, than I can. I just cannot see myself wearing size 2's. I might look like a lollypop head.
You've got the working out thing down too - I think your confidence is justified. I know that moving forward I will need to incorporate both too in order to succeed. Haven't added much in yet but know I should.
Originally Posted by IdealProteinNewbie
YUM! Try slicing them into "coins" then laying on a foiled covered cookie sheet, mist with olive oil, sea salt, black pepper and garlic powder. Roast at 350* for about 25 minutes stirring occasionally. Crunchy and yummy.
PS. You look great
Thanks for both