Thread: IP Daily Chat
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Old 01-22-2014, 07:10 PM   #38
lisa32989
IP start Aug 2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 7,521

S/C/G: 260.2/186 /163

Height: 5'5"

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Quote:
Originally Posted by skinnybride2be View Post
so for example I stepped on the scale today, about 2 days after my normal weigh in just to check, and I was up about a lb, that even if its a slow loss, maybe .5 lbs, that its fat and thats still good? I'm sad I went up a whole pound though.
Weight fluctuates quite a bit, which is why weekly WIs are recommended.
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