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Old 01-22-2014, 02:47 PM   #343
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Join Date: Dec 2013
Location: Frederick Colorado (about 20 miles north of Denver)
Posts: 417

S/C/G: 265/see ticker/145

Height: 5'5"


Originally Posted by Greyfaery View Post
B: wild berry yogurt drink
L: cream of chicken soup with broccoli and cauliflower
S: dill pickle zippers (haven't tried these yet, hopefully they're good)
D: chicken sausage with multi colored peppers
What type/brand of chicken sausage do you get? I have never included any type of sausage in my diet as I didn't think it was on the protocol.

Any one else have any thoughts about whether it is compliant or not?


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