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Old 01-22-2014, 03:00 PM   #93
wuv2bloved
Started IP April 27, 2011
 
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Join Date: May 2011
Location: Mississippi
Posts: 7,106

S/C/G: 408//199/199

Height: 5'8

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I am never going to change Bellmack, you should know that.....lol ....I need to remember how to respond to multiple post again its been too long.....lol....

I too like busymom is using alternatives since I have reached my goal. I still have my bar (pure protein bar) with 2 cups of coffee for breakfast, an EAS shake for lunch with 2 cups of veggies, my normal dinner 8oz of meat and 2 cups of veggies for dinner and another shake for my snack. I have been doing it like this since my tummy tuck in October and its working for me.

Last night we had inventory, they served Lasagna and salad. I had a serving of lasagna BUT I scraped off the meat and pushed the noodles to the side not eating them. The noodles didn't bother me not to eat, not much of a pasta person anyways. All of my co workers are so used of seeing me eat the way I do they kinda freaked out when I was eating what they were eating. I feel good about that decision

It's great to see how many people lurked at our posts and decided to start the program and have been successful. I guess I never really realized how many people I have inspired or touched in some way. Makes me feel proud to have gone so public with my weight loss. Sharing my story has helped many, so never be ashamed to share yours. You never know who may be watching or needed that little push to get through the day
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