Thread: IP Daily Chat
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Old 01-22-2014, 01:58 PM   #31
dlr9774
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Join Date: Oct 2013
Location: Manitoba, Canada
Posts: 161

S/C/G: 275.5/ticker/200

Height: 5-4

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Great day, weighed in and down 3.00lbs (week 11 (IP). I am thrilled. I leave on my vacation to Dreams Villamagna this coming Monday, so my coach and I discussed ways to enjoy my holiday that don't revolve around food. I plan to make responsible choices and indulge responsibly for me. I watched the "Biggest Loser" last night and was inspired, some of those folk have lost 70-110 lbs in 13 weeks, mind you they have left their families, exercise continually and have a chef preparing meals. I still am inspired and proud of anyone that makes that decision to go for it and change, and lose the weight. Very Cold up here in Manitoba, Canada today.
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I am consciously becoming a healthier & slimmer version me! (I own a scooter!)
I mindfully eat to fuel my body.
w1: 9.4lbs ,w2: 3.2 lbs, w3:3.0 lbs., w4: 1.4lbs w5: 4.8 lbs w6: 2.4 lbs, w7: 2.8 lbs w8: Christmas gain 1.8 w9: 2.00 lbs W10(tom): 2.00 lbs w11: 3.00 lbs w12: gained 3lbs over mexician vac w13: no weigh in. w14: lost 3lbs w15: [b]lost 1lb/B] w16:lost 4.00 w17: lost1.7lbs w18: lost 3.00lbs w19:lost .4lbs W20:gained 2lbs w21: lost 3lbs.

Last edited by dlr9774 : 01-22-2014 at 02:02 PM.
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