Thread: IP Daily Chat
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Old 01-22-2014, 01:39 PM   #27
drd1961
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Join Date: Dec 2013
Location: Illinois
Posts: 544

S/C/G: 190/137.5/140

Height: 5-4

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Quote:
Originally Posted by ems70508 View Post
I second ecdslim. Calculate your BMI. I use this calculator online...
http://www.nhlbi.nih.gov/guidelines/...MI/bmicalc.htm
Currently BMI is 25.4(that is using the clinic weight which is 4 pounds more than my morning weight). 138 would put me at 23.7 and morning weight would be less than that. I was between 135-140 when I got married almost 32 years ago, but I had not started weight lifting then. I think weight lifting makes a huge difference.
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