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Old 01-22-2014, 12:42 PM   #340
Re-start IP 1/1/14
Mom2Carter's Avatar
Join Date: Jun 2012
Posts: 70

S/C/G: 190/169/140

Height: 5'4"


B: Half of a vanilla Premier Protein shake with coffee
L: 2 cups mixed veggies, raw so I can snack throughout the morning: broccoli, cauliflower and jicama; double chocolate chunk Quest bar
D: Baked chicken thighs with steamed broccoli
S: Muscle Milk Light

Restarting 1/1/14 after losing 40 lbs and reaching goal in Summer 2012, then gaining it all back. New commitment to IP in 2014 and phasing off properly.

WI#1: -8.6; WI#2: -4.4; WI#3: -1.8; WI#4 -4.2 ; WI#5: -2.4
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