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Old 01-22-2014, 08:06 AM   #89
darbs7
maintenance since 2/16/11
 
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Join Date: Sep 2010
Location: Upstate NY
Posts: 1,485

S/C/G: size 18 to 8...75 pounds gone

Height: 5'6"

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Quote:
Originally Posted by wuv2bloved View Post
oh no sorry to hear about everything you are going through with your daughter. Make the best decisions you can when it comes to food. You know how to do this!! Stress could be causing the weight to stay on as well, you never know. Try to figure out why you only can stay on phase one for 8-10 days, what is your trigger? Don't beat yourself up, just try to stay away from those nasty carbs!!!
Quote:
Originally Posted by coffeebean View Post
Hi Darbs
Stress is not good when you are dieting. You need to be strong and healthy for your daughter and grand daughter. You can do this, you did it before. You need to have a talk with yourself and get back on plan.
Thanks ladies…trying doing a modified something…packet for breakfast, phase four salad for lunch, phase one dinner, and bar for snack. Also elliptical at lunch for 30 minutes.
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: each 5 gone!

http://www.3fatchicks.com/forum/mini...ze-18-8-a.html
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Cheers...to a lifetime of health...and to a time when I can have a real toast...but in moderation!
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