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Old 01-10-2004, 09:58 PM   #8
jdoggmartin
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

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Spygirl: All the other girls have said it and said it well! Atkins is the only thing that works for me. On low-fat ways of eating, I was starving... constantly. I was never satisfied. Atkins keeps me satisfied and losing weight. I was under the impression that losing weight was painful -- it doesn't have to be! With Atkins, I'm fully satisfied. If I'm hungry, I can eat. But, I've noticed my appetite has really decreased. And, those carbohydrate cravings do go away. Occassionally I'll get the urge for something sweet, but it's not nearly as bad as it used to be. And, once you get past induction, there are plenty of substitues for pastas, breads, sweets, etc.

You just have to find what works for you and stick with it. We'd love to have you join us!

Take care,
Jina
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