Thread: Rough week...
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Old 01-21-2014, 08:11 PM   #6
Meeshellee
Joined IP July 25, 2013
 
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Join Date: Jul 2013
Location: Washington....the state, not the Capitol
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Height: 5'9"

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If it makes you feel any better at all, I have friends that go to a clinic that has everyone on 4 packets a day, no matter your weight. As long as you aren't doing 2 restricteds in a day, you might not have done too much damage.
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