Thread: Hello....again.
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Old 01-21-2014, 06:59 PM   #3
Ubee
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Join Date: Feb 2013
Posts: 2,128

S/C/G: 327/262.2/250

Height: 5'7"

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Welcome Giggle!
I call my plan a diet but it really is a lifestyle change. I grew up with diet meaning whatever you eat. Some people live on a diet of fast food...
Take baby steps and change your life. Be kind to yourself and give yourself a big learning curve.
Good luck! Ubee
__________________
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315, with Intermittent Fasting got down to 235 by mid August, 2017.
Restart again New Years 2018 at 263.
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