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Old 01-21-2014, 02:49 PM   #321
IP start date 8/1/2013
nolasmurf's Avatar
Join Date: Aug 2013
Location: New Orleans,La
Posts: 669

S/C/G: 195/138.6/130

Height: 4'10


B:coffee and RTD
l: steamed shrimp with 1 cup spinach 1/2cucumber 1/2 bell peppers 'salad'
S:caramel nut bar and coffee
D: RTD spinach smoothie as we'll be on the road this evening
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