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Old 01-21-2014, 02:01 PM   #7
underanalysis
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Join Date: Jan 2014
Location: New Hampshire
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Yeah, if I hit the treadmill when I'm hungry, it actually helps me suppress my hunger until some time after my workout, and even then I'm not famished.

But when I was a kid I lived on a river that happens to be the second-coldest river in the state. My only real exercise growing up was swimming in that river, which was great, but after a half hour or so in the frigid water, I was starving as soon as I got out, even if I'd just eaten before I jumped in. So what Becky posted echoes my experience with it pretty well.
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