Thread: IP Daily Chat
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Old 01-21-2014, 01:30 PM   #48
Third time's the charm!
shrinkingsusie's Avatar
Join Date: Jun 2010
Location: Trenton, Ontario
Posts: 1,005

S/C/G: 254.8/Ticker/145

Height: 5'5"


Originally Posted by stefnrod View Post
I do not like cauliflower.This recipes sounds good does anyone know if you can taste it.

Shared by another wonderful clinic "The best Ideal Protein dessert...EVER!"

Shred a head of cauliflower (I use my Ninja or food processor), add some of the shreds to boiling water and sprinkle cinnamon and nutmeg to the pot with a little vanilla extract. Let cook for 3-4 minutes, let cool (a wee bit) and pour mixture into your food-pro and blend.

Top with more cinnamon and Walden Farms Caramel sauce.
It's kinda like a warm bowl of oatmeal with caramel--and when you've lived on IP, that's AWESOME!

(Save the remaining shredded "cauliflower rice" for tomorrow's dinner)
I have made several recipes using cauliflower in the past week or so, and find I can't taste the cauliflower, however i have heard that jicama is good for recipes with cinnamon and is almost Apple like. Perhaps substitute that for the cauliflower. Or just try cauliflower. It's amazing how much our tastes change when we are eating healthy!

Body Fat Percentage August 23, 2015: 48.8%
Current Body Fat Percentage: 48.3%
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