Thread: IP Daily Chat
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Old 01-21-2014, 01:13 PM   #45
Started IP 1/19/2014
stefnrod's Avatar
Join Date: Jan 2014
Location: Alabama
Posts: 53

S/C/G: 173.6/162.8/130

Height: 5'8


I do not like cauliflower.This recipes sounds good does anyone know if you can taste it.

Shared by another wonderful clinic "The best Ideal Protein dessert...EVER!"

Shred a head of cauliflower (I use my Ninja or food processor), add some of the shreds to boiling water and sprinkle cinnamon and nutmeg to the pot with a little vanilla extract. Let cook for 3-4 minutes, let cool (a wee bit) and pour mixture into your food-pro and blend.

Top with more cinnamon and Walden Farms Caramel sauce.
It's kinda like a warm bowl of oatmeal with caramel--and when you've lived on IP, that's AWESOME!

(Save the remaining shredded "cauliflower rice" for tomorrow's dinner)
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