Morning! It amazes me how different our climates are. I don't have a jacket on today and may regret wearing boots! Our weather likes to change fast . I think it may dip down to 29 tonight. My cajun blood doesn't know how to function in that weather!
0ojoyo0 like Ruth Ann said, some clinics allow 6 'servings' a day of Mio/WF type products but I think if you allowed yourself 6 of mio, you'd regret it. When I first discovered them, I used it quite often. I still lost but not as quickly as the week before. Since that was the only thing I had changed in my eating habits, I figured that was why. One day, I just wasn't feeling water and used a drop in each 24oz glass of water I drink (total of 5 of those) and had a headache. I think if you have too much it causes water retention!
nettie, it could be a reaction to the soy. Someone with soy allergies may be more well versed than I am. Also, if I take my vitimans before my drink, my stomach hurts. When are you taking those?