Diamondgirl and silverfire: sounds like we have similar schedules! Although i'm doing my best to get to bed earlier, 'cause no matter what, I have to be up at 6:30 to get kids off to school. Early am is the only time i have for housework/bill paying some days.
Thanks for the well-wishes...I'm turning this "sickness" around. It feels like it would turn into a head cold, if i would let it! The extra sleep on Sun helped knock it down.
I estimate 937 cals yesterday. I'll try something different and list yesterday's menu: B: 1/2 C Bran buds w/ 1T Blackstrap molasses, coffee, 8oz choc milk w/ vitamins; L: salad (in 5C container--lettuce, ~1/8C red pepper, 3 slices tomato, 1 boiled egg, 1 sardine, 1 T low cal Ranch); S: 200cal olives D: 1C beef both soup using homemade stock.
1005cals for the month. 986 cals for the week. my 2lb gain from yesterday stuck today, and it looks like I'm in another stall.
A flower does not think of competing with the flower next to it. It just blooms.
People will kill you over time, and how they’ll kill you is with tiny, harmless phrases, like “be realistic”.
Feelings are just visitors, let them come and go.
You’re under no obligation to be the same person you were five minutes ago.