I came here this evening in hopes of some motivation. A year and a half ago, I lost 40 lbs which put me (for the first time in AGES) under 300....but today, I'm at my highest weight of 351 and I'm ashamed and embarrassed of myself. I feel defeated and not sure how to start again. I've never been big on "diets" but more on life style changes, cutting snacks/pop out and exercising. I need to get a plan in place that is realistic and achievable. I'm tired of feeling awful physically and mentally.
I'm going to commit to checking in daily with you all in hopes that the motivation will seep through my pores and get my @*** moving.
You all rock!