Originally Posted by 0ojoyo0
I have one and I'm not a fan. Besides the core, it leaves a good inch or so cone on the end that can't be spiraled. I came across something similar, but more versatile, for the same price on Amazon. I feel like there's less waste and my wrist doesn't bother me after using it like the gefu. Here's the link... http://www.amazon.com/gp/product/B00...?ie=UTF8&psc=1
I have this and I love it.
lbs loss, reached goal 10/2012, restarted 11/5/13 at 152, WK1 - 10, WK2 - 2, WK3 - 0, WK4 - 3, WK5 - 2, WK6 - 1, stopped at 134
Reboot 1/8/14 at 140, WK1 - 4, WK2 - 2, WK3 - 2, WK4,5,6,7, - 0, WK8 - 2, lost 2Lbs, lost 1 Lb