Originally Posted by finallytime
Went for my W1 weigh in today! I was nervous but hopful. Down 9.8lbs and 15.25 inches!!! I am so pleased with myself and IP.
Never expected such numbers
Good job! that is a fantastic first week!
Originally Posted by Peggypip
I'm peggy - started IPD on 1/2/14. Really glad I found this! Thank you all for your posting; the help. Lost 7lbs first week and none the second. Discouraging!
I have good and bad days, but so far have not cheated. I'm On my way! My first business trip since starting; any suggestions for eating at airports?
Did you lose inches the second week Peggy? Inches are just as important as pounds. And it's not unusual to have a "catch up" week. TOM, stress, sodium, etc. can also all play a part. Hang in there, it will happen.
I have avoided airport food! The one time we have flown while I've been on IP I took a baggie with cut up veggies and had my shaker cup and just sat in the waiting area and had my lunch before we flew.
Started maintenance 05/03/2014
Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn