Y'all are FUNNY!!!....lol....this program TEACHES you how to eat using product BUT it also teaches you what you can eat when you don't have the products in your life anymore. Staying away from the carbs and sugar is the most important thing. Be aware of the choices you make, read your labels, know what you are eating.
BTW, no more BF....haha.....Look out, I am a new me and not taking no Sh*t!...its ALL about ME now! I am a new person, inside and out, I know what I want and I am NOT settling or raising another child!