My goals for 2014
Hi, I have a short term goal first. I am going to Nebraska April 11th to visit 2 of my 4 daughters that moved there because rent is substantially less than Calif. They each have 3 children that I miss very much. My goal for this trip depends on my sticking to atkins, and losing 2 pounds a weeks. So I would like to lose 25 pounds from today's weight so 230 by April 11. After that I would like to get under 200 by July 1. My next goal would be to get to 185 by my birthday September 27. Finally I would like to get to 165 by Thanksgiving. I anticipate adding exercise so that I can keep losing 2 pounds a week throughout.