Originally Posted by Avalon1957
Still on my much needed phase 3 break and have been able to maintain my weight loss which is fantastic
The main thing is I feel healthy (after dropping 80 pounds) for the first time in years
I guess now I've gone from having a health motivation ... to having a pure vanity motivation ... to lose additional pounds. But at least I don't feel like I'm going to die if I don't lose more weight.
So I'm in a pretty good place
Avalon - vanity is OK as a motivation, too! I have discovered how much I love looking at and trying on smaller size clothes.
Good luck with your Phase 3 break and do not be a stranger.