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What happens to your body when you carb binge? Interesting Article
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12-29-2013, 11:00 PM
#
1
Sashadee
Member
Thread Starter
Join Date: Dec 2013
Location: Virginia
Posts: 69
S/C/G: 206/201/145
Height: 5'9
What happens to your body when you carb binge? Interesting Article
Found this while randomly googling. It's very informative and keeps me from wanting to cheat!
http://www.marksdailyapple.com/what-...#axzz2ovRkBi4X
12-30-2013, 01:12 AM
#
2
BuffieLynn
Crusin' into a new me
Join Date: Oct 2013
Location: Washington State
Posts: 156
S/C/G: 260/234/160 reboot
Height: 5'5"
Very good read! And defiantly will have me thinking should I think about cheating again...
12-30-2013, 07:07 AM
#
3
kcdoe
Senior Member
Join Date: Sep 2013
Location: MD
Posts: 246
S/C/G: 251/208/180
Height: 5'8"
Wow thank you for sharing!!! I'm about to start IP today after being off for a 2 months and this was a perfect read for me today!!!!
12-30-2013, 03:05 PM
#
4
SarahJ86
Member
Join Date: Dec 2013
Location: Washington
Posts: 60
S/C/G: 199/199/150
Height: 5'8
Wow. That was very interesting and educational! Thanks!
01-19-2014, 07:00 PM
#
5
Jaymie77
Member
Join Date: Jan 2014
Location: New Brunswick, Canada
Posts: 30
S/C/G: 190/180/130
Height: 5' 2"
That was a great article! Thanks for sharing!
01-19-2014, 10:34 PM
#
6
WildDaisy
IP start date: 1/6/14
Join Date: Jan 2014
Posts: 28
S/C/G: 189/173.2/160
Height: 5'10
Interesting read, thanks for posting! The science of all this is how I've made it a week and a half on this diet without cheating (world record for me, haha.)
01-20-2014, 01:11 PM
#
7
EagleRiverDee
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
Mark's Daily Apple is a good site that I usually check out daily like I do this one. They also have a fairly active forum.
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