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Old 01-20-2014, 12:06 PM   #15
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Join Date: Aug 2008
Posts: 1,862


I just wanted to add that I have been having cravings today, including carbs and just the generic urge to over eat...I coudnt figure out why, but I wanted something "comfort" like for breakfast, pancakes carbs, but I didnt eat any thing like that, stuck to plan...we had chili last night that I made. and I've had beans and been ok...then I decided to check the packet of spices I added, it Mccormick chili spice thing, ...and it has both wheat something and sugar...i dont know if thats really enough to cause cravings..but its kind of interesting.

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