I started on Monday January 13, 2013. I weighed 233. My goal is to lose 6 pounds by Monday 20,2013.
In 2004 I had gastric bypass. My weight the day of surgery was 301. I just have not been able to get past 230. My long term goal is 150. I know that I may be setting myself up for a failure and I just need to think really hard about that number.
I feel like I am not in control. I want to be in charge. I need to really think long and hard about the long term goal. But for now, I going to set for myself small goals.