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Old 01-19-2014, 05:17 PM   #422
coffeebean
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Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

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Day 17 of my reboot and going strong. Remember thus is not a diet but a change in the way we now eat. Plan ahead do not get in a situation where you do not have your protein packets. I keep a couple in my car and some in my purse. If you are prepared it is easier to stay focused on IP.
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