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Old 01-19-2014, 11:04 AM   #7
ColoradoCarol
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Join Date: Dec 2013
Location: Frederick Colorado (about 20 miles north of Denver)
Posts: 417

S/C/G: 265/see ticker/145

Height: 5'5"

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Marisol

Welcome. Lisa is very knowledgeable about the program and always gives great info, support and advice.

Just as further info, I divide my protein between lunch and dinner and have since day 1. I generally have a boiled egg at lunch and then reduce my evening protein to 6 oz.

Good luck. We're here for you.
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