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Old 01-19-2014, 10:49 AM   #193
maintaining since 9/2013
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Join Date: Oct 2013
Location: CA
Posts: 1,916

S/C/G: 244/169.5/145

Height: 5'4.5"


Originally Posted by lisa32989 View Post
Most of the fiber carbs are excreted in the bowels.
Carbs from sugar alcohols leave more to interpretation. I count them "in" my net carbs, rather than leaving them out.
Thanks for the good info, Lisa.

Maile, congratulations and thanks for them fighting words: "I feel resolved"!
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