I'm going to encourage you to post in the daily chat where more people will see your posts.
To answer your questions (and more!)
First: I'd be VERY frustrated the cliinic didn't inform you of an upcoming change and I'd demand any advance $$ back that I paid
Second: Every scale weighs differently. Many of the scales the IP clinics use can subtract the weight of clothing vs home scales that do not so please do not get discouraged. Had you weighed on the same scale, you may very well have lost weight.
Third: The IP sheet says 4 whole eggs plus 2 egg whites so you can actually have MORE (as your natural protein, each day)
Fourth: You are fine breaking it up between meals.
Fifth: Yes, TOM can affect weight loss, so again, don't get discouraged.
Sixth: This program works so don't get discouraged by a shady clinic. Stick with us here! There is LOTS of success!
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Maintaining for now, while we address thyroid healing