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Old 01-18-2014, 09:24 PM   #10
IanG
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
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I'm low carb and it was plain sailing until I got down to 170. Now all the protein I eat and the weight training and running I do is adding muscle which messes with the scale badly. I hit a low of 163lbs a month or so ago. Now I am sitting pretty at 172lbs. But with bigger arms and legs.
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Last edited by IanG : 01-18-2014 at 09:27 PM.
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