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Old 01-18-2014, 12:59 PM   #63
lisa32989
IP start Aug 2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 7,523

S/C/G: 260.2/186 /163

Height: 5'5"

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Quote:
Originally Posted by starapple View Post
I have ordered the Honey Nut cereal as an alternative, is skim milk allowed on IP, and if so, how much? I know that 1oz to add if drinking tea or coffee, but if I do 2oz and add water, will that be ok as well?

Thanks!
1 oz per day is IP limit.
The IP cereals are made to add water.
Unsure about the alternatives
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