Originally Posted by indigoad
Good morning everyone! I am just starting Ideal Protein (day 2). Hoping that I have the strength and commitment to myself to stick with this program and enjoy the benefits. Just reading through some of the posts and I must admit that they are encouraging. Great job everyone!!
Congrats on getting through the first couple of days Indigoad! I agree with everything Lisa posted - plan, plan, plan! Once you get into the swing of things you'll find your determination and strength increase.
Originally Posted by Vivig
So I started on Tuesday and have been going for weigh in's at WW for years. Went for my regular weigh in and I am down 6.8 lbs since Tuesday. I sure hope that I can stick with this program since everyone's success on this board is so encouraging!
Way to go on the loss! That is outstanding! This is a great board to find ideas and encouragement, you can do it!
Started maintenance 05/03/2014
Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn