Originally Posted by Greyfaery
Hi everyone. I started IP a couple of weeks ago and so far I've lost 11 lbs. my goal is 100 lbs lost. Baby steps!!
You can ABSOLUTELY do it!
Set yourself some mini goals with non-food rewards (I chose indulgences like massages, mani/pedi, etc. Others chose jewelery (or charms), purses, boots, stuff that weight loss doesn't affect). My next one is a hanful of lbs away...