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Old 01-17-2014, 10:56 PM   #108
CoolMom75
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Join Date: Mar 2005
Posts: 1,266

Height: 5'3"

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Originally Posted by LoseToAll View Post
CoolMom75. What has become so hard about the 5:2? I have been doing it since October except a week off for Christmas. I have modified it to 4:3 at 800 calories. It is easier than 500. I was always starving and light headed. Would something like that help???
I guess it was the holiday parties and switching up my fast days and then I had trouble getting it going again. Luckily I think my healthy eating is becoming a real lifestyle change. I didn't eat at a deficit but did maintain.

Yesterday was my first fast day, starting after a 700 cal breakfast. No heartburn..yay!
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