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Old 01-17-2014, 02:29 PM   #200
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Bellamack's Avatar
Join Date: Feb 2010
Location: upstate NY
Posts: 1,787

S/C/G: 205/ticker/150

Height: 5'5"


Originally Posted by Prettynurse555 View Post
Weigh in #2 this morning. Down 3.4 and 3.5 inches for a total of 9 lbs and 7 inches in 2 weeks. 7 inches I'm happy with, but 3 lbs! I misquoted my weight loss last week, it was 5.6 lbs not 5.8. I still feel great, clinic wanted me to stay away from WF still, which I'm ok with because I was hoping I'd hit the 10 lbs mark this week, kinda frustrated I didn't. No massage for me this week. Next week! I was hoping for 30-40 lbs in 2 months before I go see Lady Antebellum in March. Everyone keeps telling me my numbers are good, but the perfectionist in says I can do better.
are you kidding? your losses are great. today was my 2nd WI and was down 0.6 lbs for a total of 4.6lbs in 2 weeks, you have nearly doubled that!

You have to be realistic about the weight loss. Your age, post meno, thyroid & gender all play a part, as well as, your starting weight. Keep up the good work, but don't expect "huge" losses every week, you will set yourself up for disappointment. YOU ARE doing GREAT!

WI 1: -4.0 WI 5: -2.0 WI 9: -0.6
WI 2: -0.6 WI 6: -1.2 WI 10: -2.0
WI 3: 0.0 WI 7: -0.8
WI 4: -1.2 WI 8: +0.4
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