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Old 01-17-2014, 01:51 PM   #188
Started IP 6/14/12
joysh's Avatar
Join Date: Jun 2012
Location: Louisiana
Posts: 916

S/C/G: 202.8/165/135

Height: 5'1"


Hi Everyone! Just checking in.

I'm a week and a half into my little reboot, just to take off the 6 pounds that found me over the past few months. It's been fine, and I'm down 3-4 pounds already. I figure I'll continue P1 for one more week, then phase off. This is my first time back in ketosis since last April.

All else is fine with me. The semester has begun, so I'm busy again.

I do know that keeping a journal (I use MFP) and checking in here are really important.

Best wishes to all!
Started June 14, 2012; Reached goal: March 19, 2013; Maintenance: May 2, 2013; 81 pounds lost!
Started Winter 2018 reboot on August 13 at 176.
View complete pix by clicking on my name![/SIZE]

Last edited by joysh; 01-17-2014 at 08:30 PM.
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