Originally Posted by colleenc2014
I started IP on 1/7/14 and have lost 6.25 lbs so far. This is the most drastic thing I have ever done to lose weight. So far I am really happy with the plan, and find that planning out the meals is key. It's the not knowing what you are having for Dinner that can get you into trouble.
I have found packets that I like but will definitely need to utilize some of the recipes for others.
How do you get the little weight tracker at the bottom?
Go to the first post of the daily chat thread. It explains all about trackers. AND there are a zillion links for info you'll need!