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Old 01-17-2014, 08:20 AM   #182
Maile's Avatar
Join Date: Apr 2011
Location: NW
Posts: 1,503

S/C/G: 242/130/130

Height: 5'6


I believe the net carbs are what are important.

I think I am insulin resistant also as my family had diabetes and low thyroid. What I found interesting in a diabetes class was the way they now relate diabetes to heart disease.

Anytwy, low carb eating has been the only way I have maintained my weight loss in many years.
Maintenance 3 years!
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