Originally Posted by RosiePosie101
Question... I have a BBQ to go to on Sunday. I'm taking a salad and I will bring along my WF dressing. I know there will be steak and if I have a shake beforehand, the food will be under control. My question is what to drink? I don't want to just take a bottle of water. Any ideas of what I could have that is P1 compliant?
My understanding is that a long as it is 0 calories/ 0 fat and 0 sugar its ok. I occasionally mix together some club soda, water and generic sugar free/ calorie free drink packet (I like fruit punch) from the grocery store. It tastes like a cream soda and knocks out the craving for something fizzy.