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Old 01-16-2014, 10:56 PM   #187
Sashadee's Avatar
Join Date: Dec 2013
Location: Virginia
Posts: 69

S/C/G: 206/201/145

Height: 5'9


Originally Posted by RosiePosie101 View Post
Question... I have a BBQ to go to on Sunday. I'm taking a salad and I will bring along my WF dressing. I know there will be steak and if I have a shake beforehand, the food will be under control. My question is what to drink? I don't want to just take a bottle of water. Any ideas of what I could have that is P1 compliant?
My understanding is that a long as it is 0 calories/ 0 fat and 0 sugar its ok. I occasionally mix together some club soda, water and generic sugar free/ calorie free drink packet (I like fruit punch) from the grocery store. It tastes like a cream soda and knocks out the craving for something fizzy.

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