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Old 01-16-2014, 03:34 PM   #180
Junior Member
Join Date: Sep 2013
Location: Burlington, MA
Posts: 1

S/C/G: 204.6

Height: 63 inches

Question New to IP

I just started on Monday and am just getting used to the protocol. I think I may be in ketosis but I do still feel hungry at times. Is it true that I won't feel hungry soon?

I've seen a lot of recipes using the packets and I was wondering if I have to Forego one of my packets for the day (especially if I won't be the only one eating the entire recipe)?

Appreciate any tips you want to impart. Thanks!
duckiek is offline