Welcome back! It's great that you're here early, better now than to let it snowball. Maybe with the added exercise you're building some muscle and retaining some fluid. Glad to hear the scale is moving in your favour now.
I tend to maintain on anything over 1500. My body is a bit broken!
Restarted weight loss journey after reaching my highest weight ever - Nov 12 2013
- 10lbs - Dec 6 2013
-20lbs - Jan 15 2014
- 30lbs & Onederland- March 10 2014
- Overweight BMI- March 11 2014
short term goal - weigh 175lbs by June 2015