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08-08-2013, 08:59 AM
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#1
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Heidi
Thread Starter
Join Date: Feb 2009
Location: Pittsburgh
Posts: 2,963
S/C/G: 204.5/149/153
Height: 5'7"
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One good choice I made today was...
Getting up with the mindset that today will be totally on plan. I need this!
Last night I was looking at old threads that I started. It's interesting, since I'm still saying the same things, 5 years later LOL. I found a thread by this same title, and found it uplifting, so I thought I would start it again. We all make choices every day, many of them good. Lets have a spot to share them.
Join me?
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08-08-2013, 10:52 AM
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#2
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Member
Join Date: Feb 2012
Location: bloomington, IL
Posts: 57
S/C/G: 195/172/150
Height: 5'2"
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went to the gym and had the workout. i literally had to force myself out of bed, in the car, in the gym and onto a machine. But once i started, boy oh boy...did i have one of the best workouts today. i am so glad i did it...
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08-08-2013, 11:49 AM
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#3
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Heidi
Thread Starter
Join Date: Feb 2009
Location: Pittsburgh
Posts: 2,963
S/C/G: 204.5/149/153
Height: 5'7"
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I bought another one of those wonderful cantaloupes from the farm today. This time I came home and immediately offered some to my DS so I wouldn't gobble it all. He said, "later" so I'm on the hook now for not eating the rest of it.
But seriously, later?? I can't imagine being presented with something scrumptious as a kid and not wanting to eat it NOW. Hopefully this portends well for his adult weight... He's a slim kid now; hopefully that continues.
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08-08-2013, 03:18 PM
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#4
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Senior Member
Join Date: Aug 2008
Posts: 588
S/C/G: 215.5/185.5/150
Height: 5'5"
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Great thread, newleaf123,
One good choice I made today was to take the calcium pills that I don't like to take!
Last edited by beth4365; 08-08-2013 at 03:19 PM.
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08-08-2013, 07:55 PM
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#5
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Heidi
Thread Starter
Join Date: Feb 2009
Location: Pittsburgh
Posts: 2,963
S/C/G: 204.5/149/153
Height: 5'7"
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I don't know why I'm so willing to stray off plan. At Wal-Mart, I actually pointed my cart at the candy aisle. I actually contemplated. Then I came to my senses and turned my cart back around.
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08-08-2013, 08:03 PM
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#6
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Member
Join Date: Jul 2013
Location: Quincy MA
Posts: 68
S/C/G: 325/310.4/150
Height: 5'1"
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One good choice I made today was to look-up the calories for everything I ate and post them on an online calorie-counting site. (It's my first day of calorie counting.)
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08-08-2013, 08:08 PM
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#7
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Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 4,077
S/C/G: 206/180/155
Height: 5'3 1/2"
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Chose to do my exercise program, could easily have blown it off.
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08-09-2013, 11:04 PM
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#8
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Senior Member
Join Date: Dec 2010
Location: NY
Posts: 1,489
S/C/G: 160/see signature/140
Height: 5 foot 5
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Didnt eat a bag full of chips that are in the house....
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08-10-2013, 10:57 PM
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#9
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Senior Member
Join Date: Aug 2008
Posts: 588
S/C/G: 215.5/185.5/150
Height: 5'5"
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Accepted an invitation to go bike riding tomorrow even though it will be a real challenge for me.
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08-10-2013, 11:05 PM
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#10
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is back on the wagon!
Join Date: Dec 2011
Posts: 31
S/C/G: 236/197/170
Height: 5'5
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I was doing the classic couch potato and I thought "nah, not doing anything today, I have been working hard lately." I ended up suddenly disagreeing with myself, getting up, and doing the workout! It was like a moment of "hey, I have been working hard lately, so I have to keep up!"
I am getting much better at disagreeing with me.
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08-10-2013, 11:09 PM
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#11
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Member
Join Date: Jun 2013
Location: Central New York
Posts: 52
S/C/G: 347/208/180
Height: 5'3
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Took a walk/hike today at a beautiful park and ate healthy all day
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08-10-2013, 11:26 PM
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#12
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Senior Member
Join Date: Dec 2010
Location: NY
Posts: 1,489
S/C/G: 160/see signature/140
Height: 5 foot 5
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didn't eat a bag full of chips or a pint full of ice cream even though I know that ish is in the house!
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08-12-2013, 09:15 PM
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#13
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Member
Join Date: Jul 2013
Location: Quincy MA
Posts: 68
S/C/G: 325/310.4/150
Height: 5'1"
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Today we unearthed the recumbent bicycle. Time to ride!
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08-12-2013, 10:29 PM
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#14
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I think I'm losing it!
Join Date: May 2012
Location: Here
Posts: 539
S/C/G: Highest 350 308/220/160
Height: 5'5"
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I chose Trader Joe's grilled chicken over Kentucky Fried Chicken! OH, and I left my desk to go to the gym at 5PM, then went back to my office and finished up some work that had to get done. I feel so cheated when I don't get to work out because something happened at the office that day!
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08-13-2013, 01:57 AM
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#15
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mossfootrunner!
Join Date: Feb 2013
Location: Switzerland
Posts: 611
S/C/G: 126kg/93kg/70kg
Height: 162cm(ish)
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I went for a walk, and went to bed at half past nine last night. I've been so tired! Also, I ordered a protein supplement. I'll see how that helps, or doesn't.
Off to do squats now that Kid3 is leaving for school
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