Originally Posted by djs06
Joy- that is so scary! I'm glad you made it back okay. Did it happen the first time too? I wonder if you are coming down with something. I hope it was just a fluke thing and your body is getting adjusted. Definitely don't feel bad about adding an extra packet if you need it. That's not cheating- it's getting by and being smart about your approach! Feel better.
That's what I don't understand. Besides feeling like I was starving until I went into ketosis my first time around, I had no scary symptoms like this. I'm thinking it was a particularly bad sugar crash, because I felt so much better after I ate. When I'm not doing low-carb/IP I've always gotten a little nauseous when I'm hungry. This morning so far, I have a little bit of the lingering migraine and maybe a little dizzyness, but other than that I'm fine. I'll take it over what I felt yesterday
We'll see how I feel this afternoon. Thanks for the concern